Redirects to the Sports Physicals page
Tips for Building a Healthy Meal
Each meal is a building block in your healthy eating style. Make sure to include all food groups throughout the day. Make fruits, vegetables, grains, dairy and protein foods part of your daily meals and snacks. Also limit added sugars, saturated fat, and sodium. Check out more tips below to help meet your needs throughout […]
Inclement Weather Update
Please call clinic number @ 503-661-4200 for any inclement weather delays/closure updates.